sweat

Sunday 20 July: yet another morning to mid afternoon fitness session with doc. as we are all under an alcohol ban none of us were suffering from a hangover but what made the session tougher was we had all been playing the last 7’s tournament of the UWRA 7’s league on saturday so our bodies were still aching. doc keeps telling us that what he takes us through is not out of malice but for our own good. it’s hard to believe him when you’ve been sprinting, hitting bags, sprinting, rucking, sprinting for 2 and a half hours in the sun. although we took in lots of water and energade in between none of us developed a stitch as we sweated out the fluid within 5 minutes of taking it in.

oh, as a by the way, black panthers (the club i play for) won the 7’s league.