sleep

friday 22nd feb: hot hot hot day. great weather. i couldn't ask for more. we warmed up with fijian touch then mutaks had us doing sprints between cones: forwards, backwards, sideways, diagonally - for 7 minutes. we are getting better (i think). we did a bit of contact - crashing into tackle pads and rucking (so much enthusiasm here) that no one wanted to act scrum half. it was a literal battle over who would ge to crash and who would ruck. we then switched to a ball handling drill that required lots of concentration. prossy (in photo) went to sleep at one point and messed up the drill so mutaks sent her round the pitch to wake up. we finished up with doing 2 attackers versus 1 defender followed by 3 attackers versus 2 defenders. any attacking pair/trio that did not score had to do 10 pushups. initially, there were a lot of pushups being done then we got more creative.
"sneakers and boots on monday," says mutaks. yipes! what do he and doc have in store for us?